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While shared rituals—such as splitting the penne at your favorite Italian joint every Friday—can be a fun tradition, research shows relationships need novelty too.Keeping things fresh can increase relationship satisfaction and bring back those “butterflies” that we’ve all had on the first few dates, at the same time flooding the brain with feel-good dopamine Couples’ shared participation in novel and arousing activities and experienced relationship quality. Department of Psychology, State University of New York, Stony Brook, N. Journal of Personal and Social Psychology, 2000; 78(2): 273-84.

It seems like the first date is always the same formulaic awkward introductory interview. Go to a grocery store (one with clothes, soap, food, etc. Whole Foods is a good choice), split off for 10 or 15 minutes and run through the market to pick out goodies for the other person — or for the date. Select Any of These Suggestion to Make Your Next Date Night Extra Playful!Consider making it a naked date night the next time you plan to spend some private time with your sweetheart.

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Lose the clothing and gain the extra excitement by indulging in any of these adult activities guaranteed to give a memorable—and risqué—element to your next date night!

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