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"Trust between couples can be defined as knowing that your partner’s intentions are honorable. You must both appreciate that to move forward honesty is the crucial ingredient. If you're coming clean to your partner, be sure to start the discussion with terms of endearment.A lack of honesty can erode the foundation of a relationship, leaving a couple confused and insecure about their connection and life," says Dr. Words such as "honey" or "my love" can go a long way in helping your mate understand you still care deeply about them.It's also a great way to set the tone for the talk - you're not attacking your partner, you're discussing how to have a closer, stronger relationship. "One of the most important rules for building and maintaining honesty is always to tell the whole truth.Sit facing your partner so they know they have your undivided attention. When you're gearing up to have a serious talk with your lover, set a tone of togetherness by holding hands. Being open and honest about your unspoken thoughts and feelings helps to ensure physical and emotional fidelity," he says.
When it comes to relationships, it all boils down to communication.
There's no better way to get your point across to your partner, than sitting down and addressing the issues head on.
It's tough, but if you're looking to have a successful relationship, you have to do the hard work it takes to keep the ship afloat. Barton Goldsmith, award winning therapist and author, shared some sound trust-building advice with us straight from his latest book, and beyond.
There are lots of things that can create mistrust in a relationship, from lies to untrustworthy behavior, bad habits and infidelity.
Whether your partner has a past you weren't aware of, an affair to confess to or has simply let you down several times, it is possible to salvage your relationship, and it starts with building trust.
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From communicating your point, to making a confession, listening to your partner and moving forward together, these tips will see you bring more trust and solidarity into your relationship.